This mind and body based group experience will take you through a deep transformational journey and unlock a life that feels open, calm, expansive and free.
The program combines mindset, somatic (body) and nervous system work to deliver a holistic and effective experience that will expand your capacity to the benefit you AND your clients.
Throughout the 6 months you will see the ripple effects of this work in everything you do - and will leave with tools to keep building on this work for the rest of your life (and help others do the same).
If you’ve been waiting for a program to give you the tools for freedom, self discovery, unwavering self trust and confidence, that ALSO teaches you how to apply it in your business too, look no further because this is it.
Ready to show up and be who you are?
You keep hearing how important it is to be yourself and let all of you be seen to feel your best, grow your business and attract your perfect fit clients - which sounds great, but you have no tangible plan for actually implementing it
This program is going to give you that plan AND be alongside you as you execute it without the overwhelm
And the best bit is you will be supported by me and a community of people just like you as you do it - no more feeling alone
Is this program for me?
If you are a coach, therapist or other service based entrepreneur who wants to experience great joy in every day, whilst also having the capacity to be with whatever life throws at you without it sending you into a tailspin for days - keep reading
This program is for you if you want:
- to work through your triggers and the deeper layers of your own work and deeply believe that you need to do your own work first so that you can help others to the same
- to grow a business with integrity WITHOUT sacrificing yourself, your values and your health AND feel good doing it
- the relationship with yourself and others (including your clients) to be one of honesty, love and compassion
- your work to be purposeful, prosperous and led from your heart
- to feel free and safe to show up and share yourself with the world
It’s time to truly get clear on who you are, what you want and how to get it ON YOUR TERMS
This small group, live (via zoom) coaching program will help you rediscover who YOU are, what you want and give you tools to live an extraordinary life & business, free of the patterns that have been weighing you down.
The 2023 group is open NOW.
You coming?
An outline of our time together:
Authenticity
v
attachment
Why we lose connection to ourselves and how to get it back - a journey back home to YOU
Throwing out
the rule book
Diving into the known and unknown roles, rules and bargains that are secretly running your life & business - letting go of the baggage what weighs you down to create SPACE for your hearts desires
Unwinding patterns
How you ended up as a people pleaser and perfectionist, plus the patterns that are REALLY stopping you from having a bigger life & business and what you can do about it NOW - your path to true FREEDOM
To have and to hold
Creating nourishing relationships with yourself and others - a gateway to feeling held and seen in all areas of your life
Money money money
Actually not the root of all evil - let’s create a money story of abundance as a key foundation for an extraordinary life & business on your terms
Be bold shine bright
Expand your capacity to be seen and to feel safe having a bigger impact - the final piece of the puzzle, an ability to say "this is me" and feeling extraordinarily proud of that
This truly is a holistic mind & body based program (not that the two have ever been separate) - and will be unlike anything you have experienced before.
If you are fed up of doing programs that don't let you be yourself and / or that lack the essential ingredients to let you achieve the results you desire in a way that actually feels good, let this be the antidote you have been craving.
“This work is truly important and deep, and I now have a foundation I can build on.
Some things I really appreciated:
- the safe, caring, generous and loving space you created with this group
- how real you have been with us, sharing your own experiences authentically
- truly understanding why resourcing and taking care of myself is so important and feeling the difference in my body and mind when I do vs when I don't
- connecting the dots between the different approaches and angles that we have discussed
- the practice aspect of body work: this is so important because I need constant reminders that it is key to practice, not just to understand why the exercises work in theory. I know it, but I still need to be reminded.
- I now can trust my own choices and intuition so much more than before
The overall experience was not something I could have predicted accurately beforehand. It feels a bit like the process of getting to know a person that will be close to you for life, something that cannot be rushed, that has its own flow, but is invaluable.
I am in the process now of listening to some classes again, and you are right that it is like listening with different ears.”
Anna
“You provided so many ways for us to interact with and understand the material. My favorite part of doing this work was realising that a little goes a long way. Bringing in small techniques make a massive difference for me. I actually didn’t have to do a lot of work, or do anything that hard, to create a big shift in my life.
I hear a lot about “processing emotions” and “creating safety” and I learned exactly how to do this. I had a number of emotion-processing experiences throughout the program that felt like such a relief and offered me so much unexpected insight into my personal values, healing on past experiences, and direction for decisions I was wavering on.
My mom passed away unexpectedly during the group program. I had the resources to process the grief of losing her without being able to say goodbye, as well as deal with some related family drama in the way that *I* wanted to, not what I felt like I “should” do. I felt present to myself and my needs during my mom’s passing, and afterwards with the estate planning and funeral.
Professionally, I’ve been able to set a lot of boundaries for myself and feel 0% guilt about it. I’ve never put myself first at work before, but I’ve seen how it’s made me a better manager and colleague. I don’t work extra hours now, but surprisingly (to me) I’ve received so much more feedback about how much value I add to the team. I now have a hard time relating to my colleagues who are “super busy” and “so stressed”.
I feel really, really good physically and mentally at work, I don’t feel like I’m compromising my health or boundaries, but am still making a big impact.”
Emily Slachetka
